Showing posts with label writing back to hope. Show all posts
Showing posts with label writing back to hope. Show all posts

Wednesday, September 25, 2019

The Surprise (or Learning How to Be a Friend)

Aleathia says:

     A few weeks ago I was asked by one of the people in my writer’s group to go to a concert. No big deal, right?

     Wrong.

     Let me lay the groundwork for you. I’m nice, but awkward. I have a hard time making friends because trust is a hurdle for me. I am nice to everyone and I can carry a conversation if you start it. I understand the basics of friendship, but in my life I have had about 5 true friends. These are people that get me. They put up with my social ineptitude time and again. They make me feel worth it.

     Anyway, the concert. So on the outside this woman and I don’t appear like we should be friends. Read that sentence again, it’s petty, I know. As you may have seen from other blogs, I am working on shedding a life based on body image. I’m not there yet. I have spent a life handing out forgiveness for being too awkward or too fat or insert-something-that-annoys-another here. You can teach an old dog new tricks, but it takes time. I’m middle aged and overweight. She is younger and a Cross Fit body builder. I’ll give you a moment to make the image.

     The take away from this concert for me was huge. We could’ve seen an orchestra or Liberace. It wouldn’t have mattered. It was the time in between the music that held the most meaning. On the hour drive there, we talked about our lives in trauma and with writing. Underneath our exteriors, under the skin, we slowly found that we were of the same tribe. Over the years, I medicated with food and she medicated with lifting. I didn’t ask her outright if that was the reason for the intense workouts, but from either point of view--food or weightlifting--it’s about control. People of trauma crave control, and as she put it, certainty.

     We shared our recent journeys in love and how we arrived at the present moment sitting in my car, splitting the countryside with our collective pain. Many times she apologized for speaking of her traumas on our first outing as friends. I didn’t acknowledge the apology because it wasn’t necessary. Car rides are the best place for people of trauma to spill demons, because the other person can only listen. There is no fixing, only understanding and clarification.

     Once at the venue, we went to buy water. She was going to buy mine because I drove. I refused and grabbed my wallet to pay for my own because it is what I do. Owe no one anything. I have lived that motto for my lifetime. She looked at me and said, “Let me buy this. This is what friends do.”

     Imagine standing in a lobby of humans and being invisibly struck by lightning.

     We talked some more as the first band came on, sitting while everyone else was standing. This was less trauma and more writing. When the band she wanted to see took the stage we stood, side by side, and something happened to me for the first time. Amongst a sea of young college students, next to this woman who is physically one of the strongest people I know, who is beautiful, and I found myself not caring about my body. I stood surrounded by beauty not worrying about how old I was, how fat I was, or whether or not I deserved to be there. I simply, was.



     The music was good. The light show amazing. The life lesson, priceless.

     In the land of healing a lifetime of traumas, these small wins feel like gold medal performances. This connected me to another human who has run a similar path, who is still working on healing and trusting and moving forward. I thank her for reaching out to ask me to do something, for noticing me, for making me feel like a valid individual. Score one for the home team.

     Thanks for reading. Be kind to each other. Write. Read books. Share your world.

Aleathia

Friday, September 13, 2019

The Lock on the Inside of My Door

Aleathia says:

      Often in life we require the unabashed courage of others to be on display before we can look inward to find our own. This happened to me this week.

      Yesterday, I finished the audio book of "Hunger" by Roxane Gay. This was a raw book about sexual assault and its lasting effects on the body and mind of a woman. Telling this story to the world had to be an excruciating, difficult task. The general public doesn't want to read about the ugliness that has happened to women, men and children. It makes them uncomfortable, and maybe, it should.

      Gay's story was preceded by the fact it was story about her body which she has struggled with since her sexual assault. She spends a lot of time drawing attention to her body and how others have treated it and still continue to treat it as a woman of size. But as I listened, I spent most of the six hours nodding my head. The trajectory of her life was oddly familiar to me.

Image result for images of hands over mouth

     I have been suspicious all my life that my step-father (now deceased) sexually abused me, but I have no distinct memory I can reference. There were outward things he said like "you'd be really hot if you lost 20 pounds" or how he'd stare at me from across the room like I was a trapped gazelle he was going to rip apart with his teeth. There was his making a point to be naked around me in the common areas of our house or trying to get me to go to the nudist camp as a teenager with "the family." I did go, but I kept my clothes on in defiance. There was the eating disorder I developed and the hatred of my body that grew each year as it got bigger and bigger. There were later thoughts of suicide, body dysmorphia, and a distinct dissociation with society on a human level. There was the time he threatened the life of my brother and mother if I left the state. These were some of the things that shaped my life.

     I wanted to fit in at school. I wanted boys to like me, but in order for that to happen, I would also have to be simultaneously attractive to my step-father.  When I did bring boys home to meet my parents, my step-father would come down from his bedroom, dressed as Rambo, complete with a Bowie knife between his teeth as if he were marking territory. When I was fifteen, my own mother placed a lock on the inside of my door. This action, though a safety measure, crushed me more than anything because she knew what her husband was capable of and would rather risk my safety than be alone. I buried myself in food, books, writing and work. I joined every club I could so as to not be home because it wasn't safe for me.

     When I left home I became reckless with my body sexually and physically. There were several times I risked being raped or killed because I didn't care. I couldn't see any worth in myself beyond being a sexual object. I learned quickly that how I looked mattered to men. If I were willing to give up some of my morals, then I was worthy of their time. Except for the man I married and later divorced, I chose men who were not always kind. If they were kind, they were alcoholics and so severely depressed that they took up all my time. If I cared for others, it followed that I didn't have time to care for myself. Self care? What's that?

     I never spoke up because like all children, I didn't think any adults would believe me. When your own mother turns her head to look away then you figure the options to share your truth are very small. I wish I would have had someone to tell me it wasn't my fault, someone to save me.

     My last long term relationship devastated me. Living with a narcissist is not recommended. He still haunts me around unexpected corners, but over the last two years I have nearly exorcised him from my life. He took away my trust of men, but what he gave me was an unexpected openness to my own self. Surviving a man like that woke me up to learning how to find my voice and stand up. Through all of the personal traumas in my life I have always tried to find the lesson or the silver lining. If I had to suffer through something so scarring then I better damn well learn something.

     Several times during Roxane Gay's "Hunger" I found myself in tears. I was empathetic to her story though I feel my trauma was so much less than hers. I know trauma isn't comparative because they are personal events, but I still feel mine is less. Her story lead me to look at how much a person can achieve after such a damaging event. She says she is still healing herself in her 40's. I'm still healing myself as well. She is helping us all heal. She is making us visible. She is standing at the front of the line giving a voice to those of us who have been quiet too long.

     If you need help, someone is there at the National Sexual Assault Hotline

     Thank you for reading. Be kind to each other. Write. Read books. Share your story.

Aleathia


Monday, October 8, 2018

The Moment

Aleathia says:

When I lived in Seattle in a boarding house, I met a woman named Jen. She was an elf really...maybe 5 foot with elfin features and interesting ideas on the world. In our time together as friends she always talked about "the perfect moment". Her life, everything she did, was based on finding this unicorn of an idea. After we parted ways as people do in big cities, I had that longing for "the perfect moment" swirling in the back of my mind. As a person who grew up in adversity this notion seemed unattainable, but definitely worth chasing.

In my life I have spent an exceedingly large amount of time trying to be "perfect" even after I became a Buddhist. It seemed as if it were my Achilles heel and this drive for being seen as perfect, having the perfect idea, the perfect solution, the perfect everything became the downfall of my own personal identity. In middle life, I have discovered that there isn't perfection and that frankly, perfection is boring.  It is the oddities of our character that make us attractive and interesting. But in the same breath, I understand what my friend was talking about. It wasn't so much about perfection as it was about being aware enough to see when something amazing is happening to you so that you can enjoy it. In a world where much of the population walks with their head down, void of eye contact, void of the possibility of moving outside their own circle. I understand this and still, I struggle.

Last week, I went to see Jad Abumrad. He is the creator of Radiolab which has been one of my favorite shows for years. I wasn't sure what to expect from the lecture titled "Indoor Plumbing", but I was keen to find out. It was an intimate setting with a packed auditorium of about 200 local people and Jad on the stage with a few electronics and a stool. He was warm and personable and it was acutely surreal to hear his voice while actually watching him talk. Jad's lecture was about how he lost his deep connection with his love for Radiolab, his disillusionment with journalism, and how he came back to the light.



Sometimes we are given things we need. I had been looking forward to this lecture for a month and at the last minute my friend asked me to watch her baby. I had my ticket already (it was free as I was a member of the museum hosting it) and I sat in the dilemma I have sat with my whole life. Do I give up something for myself to make someone else happy? I had such a huge guilt as I text her back to say no I can't do it. I walked to the lecture in a beautiful fall night, watched the sunset over our valley as I crossed the bridge, and felt as if I was on the verge of something I couldn't name.

Jad Abumrad's lecture had four parts:

Chapter 1: Indoor plumbing
Chapter 2: Be Quiet
Chapter 3: Little Shit
Chapter 4: There was trouble aboard the Washington Bus

I am not going to recount this lecture in detail but I did want to share what I learned from it, because I think it was pivotal for me and could be useful to others as well. More and more I learn that I am not on an island with my disparities and that knowledge lends me to be more open to the world and the people in it. It makes me look up from the ground.

Chapter 1: Indoor Plumbing

This section of the conversation was about learning to step out of your normal routine and how when you do this...even if it is a very small step, it opens up your vision and sense of the world around you. When you find you are stuck in a loop you have to do something surprising in order to find the gratitude in what you are doing. After you have this realization and step back into your life you can begin to recognize the miracle you were living in the whole time.

Chapter 2: Be Quiet

How often do we really be quiet in life? How often do we stop and listen to what people say, to what the world says to us? Jad talked about how he uses this in Radiolab episodes and calls the negative space the "sizzle silence" because it is alive. Sometimes you have to sit in the quiet space and remain unmoving and listen. He said something profound in this section that really sparked me:

"It's hard to perform in a relationship you never really had"-Jad Abumrad

Chapter 3: Little Shit

Yes, we all laughed when he said this, because we brush away the "little shit" and move on, but he says little shit is like punctuation...it's the detail that fills in the space. It adds movement or stops it. It creates a rhythm. Little shit is the tension between the cosmic and the ordinary that makes life interesting. They are the things that seem incidental but are connected to something deeper beneath the surface. Little shit helps you discern what you are truly interested in rather than what you think you SHOULD be interested in. Stop when you feel something. Take notice.

Pay attention to the "can't stops" which he says are the things you hear that you can't stop thinking about. Those are the pieces of life you have to pay attention to, the ones you follow down the rabbit hole.

Chapter 4: There was trouble aboard the Washington bus....

He said he took this quote from Octavia Butler's story "Speech Sounds" which is about a post-apocalyptic world in which half of the population can speak but can't read and the other half can read but are mute. Imagine this world. Imagine it. Is it that far off from where we are headed?

Jad talked about how in this place where he questioned his chosen career and the great podcast he had built he had to hit rock bottom first. He had to be in the space where nothing makes any sense. He said that Octavia Butler went through this too. She was having trouble getting published, her dear friend was dying of cancer, and there seemed as if there were little hope in the world for her to achieve her dreams. She was on that Washington bus; she had hit rock bottom. Then, the first line of a story popped into her head. She went home and wrote it down. Then she wrote another and another. She couldn't stop writing out this echo of a world that she felt inside. This, this is called "writing yourself back to hope".

Here I sit in the cliche coffee shop drinking tea, listening to Mac Miller, and writing myself back to hope. I am going to do my best to blog every week, to keep checking in with my "can't stops" and my silences and my off trail happenings. Keep your heads up everyone. There is so much to see.

Thanks for reading.
Aleathia